Women on Bikes Series: Rachel Weaver
Rachel
Weaver is the founder of Pin it Girls, an all-women gravity race team. She
lives in Santa
Fe, NM with her husband. Rachel is passionate about mountain biking, and Angel Fire
Bike park is her home mountain. While she rides dirt jumps and trail, downhill
is her true
love, and her favorite discipline to race.
Rachel
is currently racing Cat 1/Expert level Downhill and Dual Slalom. In 2015, her
goals are
to podium at USA Cycling Gravity Nationals, strive towards upgrading to Pro and
race as many
races as possible while being an ambassador for the sport.
In
2014, Rachel decided to start her own team because she wanted to inspire and
encourage women
in downhill racing and gravity sports.
One of her big disappointments was to
show up
at races and see only a few girls signed up, while there were hundreds of guys.
Rachel has
gained so very much life experience and joy from riding mountain bikes, and she wanted
to share that with other women while bringing together an amazing group of
racers who
just happen to be girls.
Now
with eight team members, four podiums at Gravity Nationals, wins at Central
States Cup
races, and a sixth place overall in the Big Mountain Enduro series, the team is
building momentum.
For 2015, Pin it Girls is proud to be sponsored by Angel Fire Bike Park, Schwalbe,
MTB Racing Solutions, Sombrio, and Smith Optics.
When did you first
start riding a bike?
I
first started riding bikes as a kid- I had a little pink and purple Huffy.
Later in High School my dad took me mountain biking on a fully rigid steel
frame, and it became one of my favorite activities. When I met my husband,
Daniel, I hadn't ridden in years, but we took up road biking together, and we
slowly progressed into riding trail, then downhill.
What motivated you
to ride as much as you have over the years?
My
motivation is purely internal. I love the “zen” aspect of riding, as I call it.
Perfecting that corner, relaxing through a techy rock garden, being in the
start gate of a race run and feeling the whole world disappear… the
satisfaction of watching my progression over the years. These are what keep me
riding and loving every minute of it!
What would be your
favorite competitive biking event and why do you enjoy competing?
I
love racing Downhill. It’s really just you and the clock, and the challenge is
as much mental as physical. Downhill feels like a pure sport to me.
Do you remember how
you felt on your first mountain bike ride?
I
don’t remember riding for the first time in High School, but I do remember my
first mountain bike ride with my husband coming back to it again at twenty-five
years old. I was afraid of everything! I walked down the smallest of hills, and
was scared of any kind of rock garden. I recall telling Daniel that I will
NEVER ride lift access trails…little did I know six years later I’d be a Cat 1
DH racer.
If you had nervousness
at all, what do you do or think to overcome it?
I
have the unique ability to remember everything on a DH course. I can sit down
the night before a race and mentally ride the whole thing- every rock, berm,
feature and rut. This is very calming for me, and helps me focus during my race
run.
As
far as nervousness with practicing certain features or say a double-black run
I’ve never done before, I certainly admit to feeling nerves every once in a
while. My best strategy for these kinds of nerves is to decide whether I’m
truly ready for the feature, and if so, I imagine myself completing it with
perfect form, then commit fully and go for it. If I know in my heart I’m not
ready, I save it for another day.
I believe the most dangerous thing you can do
as a rider is try features that you're not quite ready for, or let someone talk
you into something. With any tough obstacle or feature, you absolutely have to
commit to it and know you can do it safely; otherwise you're just rolling the
dice. Indecision is very dangerous. It will cause you to not go fast enough, or
bail at the last moment. You have to build skills with confidence, not fear.
Do you use clipless
pedals? If yes, what are some tips/suggestions for beginners that you would
share? If no, are you thinking of trying it out at all?
I
exclusively use flat pedals. I started riding mountain bikes from road cycling,
and so I learned on clips and was racing cross country on clipless pedals.
Finally my husband wore me down to try flats and I’ve never gone back. Sam Hill
won many races on flat pedals, including “pedally” ones. If you look into the
science of flats vs. clips, the only benefit in clips is less fatigue over
time. So if you are a ultra racer- doing twenty four hour races on your fully
rigid carbon fiber twenty niner, go for those clips…but if you are anything
else you should be on flats! Flat pedals let you comfortably jump, try new
features, and once you get used to the feel, you can climb just as well or
better than with clips.
Have you had any
biffs that were challenging for you on a physical/mental/emotional level? What
did you do to heal and overcome?
My
most serious crash ended in a concussion. Funny enough it was not during a race
or while riding a double-black run or a big feature. It was on a blue DH trail
I ride all the time. It was at the end of our first weekend of the season
riding DH, and I realized later that my brain was ready to go full-speed, but
my reflexes weren’t up to it yet.
Concussions
are very strange- it’s like thinking through a big cotton ball or something.
This injury certainly threw me off for a few months of riding. I wasn't feeling
that I was mentally effected, but my riding level slid backwards and I was way
more tentative and cautious on the bike. It took a couple months for me to feel
like myself again.
I
think what helped me come back from this injury was focusing on having fun on
the bike. Once I stepped back from a strong focus on race results and going
fast, I found my rhythm again and felt at-home on the bike. The speed comes
naturally after that.
When you started
out riding, what were some handling skills that challenged you? Do you have any
suggestions for what helped you grasp them?
I’m
not even sure where to start with this question! I was afraid of everything
when I started riding mountain bikes. I wouldn't lean my bike in berms, I got
stalled up in rocks, I would skid on my back brake down steeps…
I
think the answer to learning skills is to first be having fun. I know
personally I do not learn well when I’m stressed out or scared. The second
thing to do is spend time on the bike practicing. Go out in the driveway and do
figure eights, or bunny hops or track stands for thirty minutes every day. That
is the secret to gaining skills- it really just takes being comfortable on the
bike and repeating the movement over and over until it’s a body memory.
I
used to be afraid of track stands, and I really couldn't do them. But in dual
slalom racing, you have a big advantage if you can track stand in the gate at
the start. So over last winter, I practiced track stands against the car
outside, or inside in a doorway, pretty much anytime I thought of it. And you
know what? I can track stand for ten minutes if I want to now- no problem.
Are there still
handling or technical riding aspects that you find tricky? How do you not let
that drag you down when riding?
I
am the first to admit that my weakness as a DH racer is top-speed. I still have
a strong hesitation to just let it run on wide open sections when everyone else
is going no-brakes. While I readily admit that, I will also admit that I am a
better at corners and berms than pretty much all of the girls I ride with. I’ve
also done one of the biggest drops in the group.
So
I believe you really have to acknowledge your strengths and play to them as
much as possible. You just have to know going into a race or ride that the
course or trail may not suit you, and you simply give it your best. Even the
pro World Cup DH racers favor certain types of courses, or dry or wet tracks.
It’s about self awareness and then not beating yourself up about the things you
are struggling with.
That
said, I do work on increasing my top speed by relaxing on those sections, and
practicing good braking technique. Maybe someday it will be no big deal.
Tell us about your
bike(s), what they are like and why did you choose them?
I
currently own a Specialized Demo 8
and a Transition Double.
The
Demo 8 was a no-brainer. As far as DH bikes go, it’s the best. I love
Specialized suspension because you don’t have any brake jack, and the bike
feels so connected to the ground. It’s been an amazing bike for me, and I would
buy another Demo 8 in a heartbeat.
My
Transition Double came about because I had been riding a long-travel trail
bike, but I wanted something more slack and jump- worthy. I was also getting
into dual slalom racing and wanted a bike better suited for that. I credit my
Double for my quick progression in jumping and gravity riding. Because it’s
slack but has short travel, its kind of like riding a mini DH bike on trails,
and so its great practice for actual DH. It also jumps really well and handles
great. It’s amazingly fun on the green runs at Angel Fire, too.
What clothing/bike
accessories do you love? What would you recommend to your friends?
My
favorite brand is Sombrio. Their clothing is really well made, fits great for
athletic bodies, and is actually super cool. I want something that clearly
shows I’m a girl, but I don't want baby blue and light pink with hearts on it.
You can see our Pin it Girls team jerseys as an example of this- they are both
tough and girly.
I
have a pretty small head, so I found the only DH helmet that fit me well was a
Troy Lee D3. It’s lightweight because it’s carbon. Smith Optics has awesome
sunglasses and goggles for small faces.
Of
course, if you’re going to go for flat pedals and shoes, there is no other
choice but Five/Ten, who is putting out a women’s Freerider shoe this spring.
I’ve always ridden with their men’s shoes, and I love them, so I’m super
excited to try out the women’s last. And they just happen to be pink and black,
my favorite colors.
I
find for protective gear, Six Six One makes items that fit smaller women. A
number of the girls on the team wear their body armor, including me. They have
a Junior size chest protector that fits really well and is super comfortable
for gravity riding. I also use their elbow and knee/shin guards.
What do you love about riding your bike?
What don’t I love? The focus and calm that biking brings. Having something my husband and I are passionate about, and can do together. The physical challenge. The social aspect. The identity of being a mountain bike racer. Having the opportunity to coach girls in something that builds their self confidence and brings them joy. The “zen” of racing DH, and the flow that comes from effortlessly riding something extremely technical.
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